Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Valle
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Thursday, December 21, 2023
Time: 1:00:04
Distance: 14.26 Miles
Laps: 9.5
Calories: 417
Speed (MPH): 14.2 Avg / 16.3 Max
Power (Watts): 101 Avg / 203 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 94 Avg / 143 Max

Laps

1.50 mi in 6:29
1.50 mi in 6:22
1.50 mi in 6:17
1.50 mi in 6:18
1.50 mi in 6:18
1.50 mi in 6:17
1.50 mi in 6:18
1.50 mi in 6:17
1.50 mi in 6:16
0.76 mi in 3:12

Personal Best

Personal Best Personal Best