Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ryan Noke
Team: Workout Anytime - Palm Bay - FL (Palm Bay, FL)
Date: Thursday, December 21, 2023
Time: 17:01
Distance: 5 Miles
Completed:
Calories: 200
Speed (MPH): 17.6 Avg / 24.8 Max
Power (Watts): 185 Avg / 377 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 159 Avg / 191 Max

Personal Best

Personal Best Personal Best