Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, December 21, 2023
Time: 24:07
Distance: 5.53 Miles
Laps: 1.4
Calories: 214
Speed (MPH): 13.8 Avg / 21.5 Max
Power (Watts): 124 Avg / 237 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 110 Avg / 136 Max

Laps

4.01 mi in 16:55
1.52 mi in 7:12