Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margaret Stevenson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, December 21, 2023
Time: 30:05
Distance: 3.00 Miles
Laps: 3.0
Calories: 78
Speed (MPH): 6.0 Avg / 8.4 Max
Power (Watts): 18 Avg / 32 Max
Cadence (RPM): 45 Avg / 56 Max
Heartrate (BPM): 118 Avg / 239 Max

Laps

1.00 mi in 10:40
1.00 mi in 9:41
1.00 mi in 9:44