Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dale Stone
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Thursday, December 21, 2023
Time: 17:45
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 16.9 Avg / 21.6 Max
Power (Watts): 164 Avg / 253 Max
Cadence (RPM): 45 Avg / 65 Max
Heartrate (BPM): 99 Avg / 200 Max