City Express 4.53 mi

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Lap Details

Rider: allan ewigman
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Thursday, December 21, 2023
Time: 20:25
Distance: 4.53 Miles
Completed:
Calories: 230
Speed (MPH): 13.3 Avg / 28.8 Max
Power (Watts): 164 Avg / 346 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 150 Avg / 160 Max

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