Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: D Jack
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Thursday, December 21, 2023
Time: 23:36
Distance: 5.42 Miles
Laps: 1.2
Calories: 162
Speed (MPH): 13.8 Avg / 18.8 Max
Power (Watts): 96 Avg / 223 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 125 Avg / 139 Max

Laps

4.42 mi in 19:19
1.00 mi in 4:17