Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Friday, December 22, 2023
Time: 30:17
Distance: 5.00 Miles
Laps: 5.0
Calories: 117
Speed (MPH): 9.9 Avg / 12.1 Max
Power (Watts): 43 Avg / 94 Max
Cadence (RPM): 43 Avg / 51 Max
Heartrate (BPM): 131 Avg / 207 Max

Laps

1.00 mi in 6:10
1.00 mi in 6:02
1.00 mi in 6:03
1.00 mi in 6:05
1.00 mi in 5:57