Dragon Fire 5.00 mi

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Lap Details

Rider: Alyson Elliott
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, December 22, 2023
Time: 23:41
Distance: 5 Miles
Completed:
Calories: 149
Speed (MPH): 12.7 Avg / 16.8 Max
Power (Watts): 87 Avg / 251 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 153 Avg / 178 Max

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