Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Emery
Team: Covenant Living of Colorado (Westminster, CO)
Date: Friday, December 22, 2023
Time: 23:54
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 10.1 Avg / 19.6 Max
Power (Watts): 82 Avg / 226 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 108 Avg / 116 Max