Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Bob Poganchnick
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, December 22, 2023
Time: 30:03
Distance: 5.10 Miles
Laps: 5.0
Calories: 126
Speed (MPH): 10.2 Avg / 11.7 Max
Power (Watts): 53 Avg / 114 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 106 Avg / 114 Max

Laps

1.02 mi in 6:14
1.02 mi in 6:01
1.02 mi in 5:58
1.02 mi in 5:54
1.02 mi in 5:56