Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Friday, December 22, 2023
Time: 23:06
Distance: 5.00 Miles
Laps: 5.0
Calories: 141
Speed (MPH): 13.0 Avg / 16.0 Max
Power (Watts): 82 Avg / 131 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 113 Avg / 125 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:34
1.00 mi in 4:35
1.00 mi in 4:40
1.00 mi in 4:35