Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jerry Cornilles
Team: Harward Recreation Center (Nampa, ID)
Date: Friday, December 22, 2023
Time: 26:29
Distance: 5.31 Miles
Laps: 1.1
Calories: 159
Speed (MPH): 12.0 Avg / 17.5 Max
Power (Watts): 80 Avg / 141 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 81 Avg / 147 Max

Laps

5.00 mi in 23:58
0.31 mi in 2:31