Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Bernie Griga
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, December 22, 2023
Time: 9:40
Distance: 1.5 Miles
Completed:
Calories: 38
Speed (MPH): 9.3 Avg / 12.0 Max
Power (Watts): 46 Avg / 145 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 84 Avg / 90 Max

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