Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Friday, December 22, 2023
Time: 49:43
Distance: 10.00 Miles
Laps: 10.0
Calories: 268
Speed (MPH): 12.1 Avg / 14.3 Max
Power (Watts): 70 Avg / 121 Max
Cadence (RPM): 44 Avg / 52 Max
Heartrate (BPM): 91 Avg / 107 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:46
1.00 mi in 4:54
1.00 mi in 4:51
1.00 mi in 4:49
1.00 mi in 4:58
1.00 mi in 5:11
1.00 mi in 5:12
1.00 mi in 5:18
1.00 mi in 4:50