Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Friday, December 22, 2023
Time: 39:05
Distance: 8.00 Miles
Laps: 8.0
Calories: 219
Speed (MPH): 12.3 Avg / 16.2 Max
Power (Watts): 74 Avg / 152 Max
Cadence (RPM): 45 Avg / 59 Max
Heartrate (BPM): 87 Avg / 116 Max

Laps

1.00 mi in 4:58
1.00 mi in 4:56
1.00 mi in 5:00
1.00 mi in 5:05
1.00 mi in 4:51
1.00 mi in 5:03
1.00 mi in 4:49
1.00 mi in 4:23