Dragon Fire 5.00 mi

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Lap Details

Rider: Erik Estrada
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, December 22, 2023
Time: 15:46
Distance: 5 Miles
Completed:
Calories: 229
Speed (MPH): 19.0 Avg / 30.8 Max
Power (Watts): 219 Avg / 553 Max
Cadence (RPM): 64 Avg / 100 Max
Heartrate (BPM): 143 Avg / 167 Max

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