Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bruce Blake
Team: SpringRidge - Charbonneau (Wilsonville, OR)
Date: Friday, December 22, 2023
Time: 22:15
Distance: 4.50 Miles
Laps: 3.0
Calories: 117
Speed (MPH): 12.1 Avg / 15.7 Max
Power (Watts): 71 Avg / 208 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 130 Avg / 178 Max

Laps

1.50 mi in 7:07
1.50 mi in 7:43
1.50 mi in 7:25