Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Hunt
Team: La Costa Glen (Carlsbad, CA)
Date: Friday, December 22, 2023
Time: 22:14
Distance: 5.49 Miles
Laps: 5.5
Calories: 159
Speed (MPH): 14.8 Avg / 17.8 Max
Power (Watts): 107 Avg / 177 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 156 Avg / 198 Max

Laps

1.00 mi in 3:35
1.00 mi in 4:24
1.00 mi in 4:20
1.00 mi in 4:11
1.00 mi in 3:54
0.49 mi in 1:50