Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margaret Stevenson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, December 22, 2023
Time: 40:36
Distance: 3.00 Miles
Laps: 3.0
Calories: 95
Speed (MPH): 4.4 Avg / 7.8 Max
Power (Watts): 10 Avg / 29 Max
Cadence (RPM): 34 Avg / 52 Max
Heartrate (BPM): 165 Avg / 239 Max

Laps

1.00 mi in 12:56
1.00 mi in 13:10
1.00 mi in 14:30