Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Central Stark County - North Canton Community Building (North Canton, OH)
Date: Saturday, December 23, 2023
Time: 40:01
Distance: 12.31 Miles
Laps: 3.7
Calories: 560
Speed (MPH): 18.5 Avg / 23.6 Max
Power (Watts): 208 Avg / 286 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 140 Avg / 176 Max

Laps

3.37 mi in 11:31
3.37 mi in 10:44
3.37 mi in 10:44
2.20 mi in 7:02