Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Saturday, December 23, 2023
Time: 28:11
Distance: 6.17 Miles
Laps: 1.1
Calories: 221
Speed (MPH): 13.1 Avg / 20.8 Max
Power (Watts): 112 Avg / 230 Max
Cadence (RPM): 42 Avg / 61 Max
Heartrate (BPM): 87 Avg / 93 Max

Laps

5.43 mi in 24:29
0.74 mi in 3:42