Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Richard Melson
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Saturday, December 23, 2023
Time: 28:27
Distance: 6.00 Miles
Laps: 4.0
Calories: 205
Speed (MPH): 12.7 Avg / 18.6 Max
Power (Watts): 103 Avg / 230 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 7:02
1.50 mi in 7:12
1.50 mi in 7:03
1.50 mi in 7:10