Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Saturday, December 23, 2023
Time: 23:40
Distance: 4.50 Miles
Laps: 3.0
Calories: 114
Speed (MPH): 11.4 Avg / 14.4 Max
Power (Watts): 59 Avg / 131 Max
Cadence (RPM): 50 Avg / 57 Max
Heartrate (BPM): 93 Avg / 237 Max

Laps

1.50 mi in 7:53
1.50 mi in 7:55
1.50 mi in 7:52