Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Bryan Panhorst
Team: YMCA - Greater Richmond - Manchester (Richmond, VA)
Date: Saturday, December 23, 2023
Time: 30:13
Distance: 8.97 Miles
Laps: 1.2
Calories: 413
Speed (MPH): 17.8 Avg / 30.3 Max
Power (Watts): 207 Avg / 357 Max
Cadence (RPM): 76 Avg / 98 Max
Heartrate (BPM): 154 Avg / 198 Max

Laps

7.22 mi in 24:32
1.75 mi in 5:41