Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Jim Follmer
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Saturday, December 23, 2023
Time: 42:44
Distance: 11.03 Miles
Completed:
Calories: 509
Speed (MPH): 15.5 Avg / 27.1 Max
Power (Watts): 185 Avg / 348 Max
Cadence (RPM): 74 Avg / 96 Max
Heartrate (BPM): 170 Avg / 178 Max

Personal Best

Personal Best Personal Best