Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, December 24, 2023
Time: 31:23
Distance: 5.00 Miles
Laps: 5.0
Calories: 142
Speed (MPH): 9.6 Avg / 15.0 Max
Power (Watts): 53 Avg / 113 Max
Cadence (RPM): 43 Avg / 60 Max
Heartrate (BPM): 209 Avg / 239 Max

Laps

1.00 mi in 6:06
1.00 mi in 6:16
1.00 mi in 6:23
1.00 mi in 6:29
1.00 mi in 6:09