Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Monday, December 25, 2023
Time: 23:50
Distance: 4.50 Miles
Laps: 3.0
Calories: 113
Speed (MPH): 11.3 Avg / 14.6 Max
Power (Watts): 58 Avg / 133 Max
Cadence (RPM): 49 Avg / 58 Max
Heartrate (BPM): 86 Avg / 239 Max

Laps

1.50 mi in 8:08
1.50 mi in 7:51
1.50 mi in 7:51