Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ben Co
Team: Keep Cool - Lyon 3 (Lyon, France)
Date: Monday, December 25, 2023
Time: 9:00
Distance: 3.00 Miles
Laps: 2.0
Calories: 131
Speed (MPH): 20.0 Avg / 25.5 Max
Power (Watts): 226 Avg / 408 Max
Cadence (RPM): 71 Avg / 101 Max
Heartrate (BPM): 140 Avg / 150 Max

Laps

1.50 mi in 4:10
1.50 mi in 4:50

Personal Best

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