Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Ryder
Team: You are in Bill Ryder's Rearview (Furlong, PA)
Date: Monday, December 25, 2023
Time: 30:26
Distance: 4.46 Miles
Laps: 3.0
Calories: 100
Speed (MPH): 8.8 Avg / 11.0 Max
Power (Watts): 31 Avg / 87 Max
Cadence (RPM): 32 Avg / 43 Max
Heartrate (BPM): 59 Avg / 64 Max

Laps

1.50 mi in 9:43
1.50 mi in 10:18
1.46 mi in 10:25

Personal Best

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