Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Hart
Team: Wesley Commons (Greenwood, SC)
Date: Monday, December 25, 2023
Time: 34:23
Distance: 7.00 Miles
Laps: 7.0
Calories: 182
Speed (MPH): 12.2 Avg / 15.2 Max
Power (Watts): 73 Avg / 107 Max
Cadence (RPM): 59 Avg / 65 Max
Heartrate (BPM): 111 Avg / 119 Max

Laps

1.00 mi in 4:58
1.00 mi in 4:51
1.00 mi in 4:54
1.00 mi in 4:50
1.00 mi in 5:02
1.00 mi in 4:58
1.00 mi in 4:50