Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, December 25, 2023
Time: 39:10
Distance: 5.00 Miles
Laps: 5.0
Calories: 112
Speed (MPH): 7.7 Avg / 11.0 Max
Power (Watts): 28 Avg / 65 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 77 Avg / 176 Max

Laps

1.00 mi in 8:44
1.00 mi in 7:10
1.00 mi in 7:03
1.00 mi in 7:58
1.00 mi in 8:15