Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Tuesday, December 26, 2023
Time: 30:29
Distance: 5.00 Miles
Laps: 5.0
Calories: 117
Speed (MPH): 9.8 Avg / 11.7 Max
Power (Watts): 43 Avg / 87 Max
Cadence (RPM): 44 Avg / 53 Max
Heartrate (BPM): 125 Avg / 217 Max

Laps

1.00 mi in 6:14
1.00 mi in 6:10
1.00 mi in 6:06
1.00 mi in 6:05
1.00 mi in 5:54