Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Randy Williamson
Team: ACTS - Country House (Wilmington, DE)
Date: Tuesday, December 26, 2023
Time: 31:47
Distance: 8.04 Miles
Laps: 2.4
Calories: 306
Speed (MPH): 15.2 Avg / 22.6 Max
Power (Watts): 140 Avg / 216 Max
Cadence (RPM): 50 Avg / 61 Max
Heartrate (BPM): 115 Avg / 126 Max

Laps

3.37 mi in 12:23
3.37 mi in 13:29
1.30 mi in 5:55