Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alan Bates
Team: YMCA - Greater Tulsa - Tandy (Tulsa, OK)
Date: Tuesday, December 26, 2023
Time: 34:19
Distance: 7.99 Miles
Laps: 5.3
Calories: 228
Speed (MPH): 14.0 Avg / 15.8 Max
Power (Watts): 95 Avg / 196 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 119 Avg / 136 Max

Laps

1.50 mi in 6:44
1.50 mi in 6:24
1.50 mi in 6:18
1.50 mi in 6:19
1.50 mi in 6:25
0.49 mi in 2:09