Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sam Severance
Team: ACTS - Country House (Wilmington, DE)
Date: Tuesday, December 26, 2023
Time: 30:52
Distance: 7.11 Miles
Laps: 2.1
Calories: 248
Speed (MPH): 13.8 Avg / 17.8 Max
Power (Watts): 114 Avg / 220 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 125 Avg / 151 Max

Laps

3.37 mi in 14:09
3.37 mi in 13:13
0.37 mi in 3:30