Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, December 26, 2023
Time: 45:14
Distance: 7.00 Miles
Laps: 7.0
Calories: 197
Speed (MPH): 9.3 Avg / 12.8 Max
Power (Watts): 50 Avg / 84 Max
Cadence (RPM): 42 Avg / 51 Max
Heartrate (BPM): 161 Avg / 239 Max

Laps

1.00 mi in 6:14
1.00 mi in 6:25
1.00 mi in 6:26
1.00 mi in 6:17
1.00 mi in 6:37
1.00 mi in 6:40
1.00 mi in 6:35