Redwood Dash 1.50 mi

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Lap Details

Rider: Ashley Repass-shifflett
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Tuesday, December 26, 2023
Time: 7:28
Distance: 1.5 Miles
Completed:
Calories: 41
Speed (MPH): 12.1 Avg / 15.3 Max
Power (Watts): 74 Avg / 182 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 131 Avg / 140 Max

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