Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Aaron Gard
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, December 26, 2023
Time: 22:54
Distance: 7.87 Miles
Completed:
Calories: 459
Speed (MPH): 20.6 Avg / 29.0 Max
Power (Watts): 317 Avg / 573 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 137 Avg / 190 Max