Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sheri Venema
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Tuesday, December 26, 2023
Time: 24:09
Distance: 5 Miles
Completed:
Calories: 152
Speed (MPH): 12.4 Avg / 16.1 Max
Power (Watts): 84 Avg / 140 Max
Cadence (RPM): 48 Avg / 56 Max
Heartrate (BPM): 103 Avg / 110 Max