Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Smith
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, December 26, 2023
Time: 10:57
Distance: 3.00 Miles
Laps: 2.0
Calories: 108
Speed (MPH): 16.4 Avg / 20.0 Max
Power (Watts): 145 Avg / 238 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 135 Avg / 151 Max

Laps

1.50 mi in 4:56
1.50 mi in 6:01