Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Tuesday, December 26, 2023
Time: 12:13
Distance: 3.00 Miles
Laps: 2.0
Calories: 89
Speed (MPH): 14.7 Avg / 16.5 Max
Power (Watts): 109 Avg / 242 Max
Cadence (RPM): 76 Avg / 85 Max
Heartrate (BPM): 132 Avg / 189 Max

Laps

1.50 mi in 5:51
1.50 mi in 6:22