Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Randy Williamson
Team: ACTS - Country House (Wilmington, DE)
Date: Wednesday, December 27, 2023
Time: 32:11
Distance: 8.29 Miles
Laps: 2.5
Calories: 315
Speed (MPH): 15.5 Avg / 22.4 Max
Power (Watts): 143 Avg / 246 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 114 Avg / 121 Max

Laps

3.37 mi in 12:26
3.37 mi in 13:07
1.55 mi in 6:38