Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ted Raczka
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Wednesday, December 27, 2023
Time: 31:33
Distance: 5.56 Miles
Laps: 1.7
Calories: 177
Speed (MPH): 10.6 Avg / 18.2 Max
Power (Watts): 73 Avg / 176 Max
Cadence (RPM): 35 Avg / 65 Max
Heartrate (BPM): 153 Avg / 239 Max

Laps

3.37 mi in 18:10
2.19 mi in 13:23