Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Richard Melson
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Wednesday, December 27, 2023
Time: 21:47
Distance: 4.50 Miles
Laps: 3.0
Calories: 150
Speed (MPH): 12.4 Avg / 17.5 Max
Power (Watts): 97 Avg / 182 Max
Cadence (RPM): 48 Avg / 61 Max
Heartrate (BPM): 61 Avg / 187 Max

Laps

1.50 mi in 7:12
1.50 mi in 7:04
1.50 mi in 7:31