Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Winton Spiller
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, December 27, 2023
Time: 20:57
Distance: 4.00 Miles
Laps: 4.0
Calories: 96
Speed (MPH): 11.5 Avg / 17.0 Max
Power (Watts): 61 Avg / 153 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 58 Avg / 117 Max

Laps

1.00 mi in 6:04
1.00 mi in 5:04
1.00 mi in 4:47
1.00 mi in 5:02