Coastal Run 3.30 mi

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Lap Details

Rider: Natalie Brunson
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Wednesday, December 27, 2023
Time: 11:14
Distance: 3.37 Miles
Completed:
Calories: 149
Speed (MPH): 18.0 Avg / 22.5 Max
Power (Watts): 195 Avg / 299 Max
Cadence (RPM): 48 Avg / 81 Max
Heartrate (BPM): 130 Avg / 146 Max

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