Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Wednesday, December 27, 2023
Time: 37:43
Distance: 4.23 Miles
Laps: 2.8
Calories: 107
Speed (MPH): 6.7 Avg / 9.3 Max
Power (Watts): 25 Avg / 85 Max
Cadence (RPM): 50 Avg / 62 Max
Heartrate (BPM): 150 Avg / 175 Max

Laps

1.50 mi in 13:07
1.50 mi in 12:55
1.23 mi in 11:41