Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Penny West
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, December 27, 2023
Time: 30:30
Distance: 4.03 Miles
Laps: 2.7
Calories: 100
Speed (MPH): 7.9 Avg / 10.5 Max
Power (Watts): 34 Avg / 75 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 63 Avg / 91 Max

Laps

1.50 mi in 10:50
1.50 mi in 11:34
1.03 mi in 8:06

Personal Best

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