Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, December 27, 2023
Time: 21:43
Distance: 5.28 Miles
Laps: 5.3
Calories: 170
Speed (MPH): 14.6 Avg / 16.2 Max
Power (Watts): 106 Avg / 156 Max
Cadence (RPM): 55 Avg / 61 Max
Heartrate (BPM): 90 Avg / 100 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:06
1.00 mi in 4:02
1.00 mi in 4:03
1.00 mi in 3:55
0.28 mi in 1:28